Health & Wellness

Physical therapist Jan Hanson, owner of Fyzical Therapy and Balance Centers in Woodbury.

Woodbury physical therapist Jan Hanson treats patients holistically.

The East Metro Miracle League provides an opportunity to play baseball for kids ages 3 to 18 with cognitive and/or physical special needs. The integrated teams play on the specially designed Miracle Field at HealthEast Sports Center, and players are matched as needed with a volunteer buddy.

The skyline of Yokohama, Japan.

When it comes to family vacations, the paths not typically taken can lead to the most interesting and fulfilling excursions.

A girl looks out a plane window on a family vacation.

Traveling with kids doesn’t need to be a crying game.

70-year-old goalie Kim Newman stands in net.

Longtime Woodbury resident Kim Newman undoubtedly qualifies as one of the oldest goaltenders in the State of Hockey.

The feet of a baby born at Woodwinds Hospital in Woodbury

With so many options, new Woodbury parents are spoiled for choice from labor to postpartum care.

A spread of heart healthy foods, arranged in hearts.

Winter is the most dangerous season for the development of cardiovascular diseases.

A row of Christmas trees at a Christmas tree farm in Woodbury

The University of Minnesota Extension's horticulture experts offer a few tips for picking the perfect tree this year.

A new puppy sits under a Christmas tree.

Welcoming a puppy or dog into a family is a big responsibility. Being prepared will get everyone off to a good start.

A woman drinks water to keep her hair, skin and body healthy during winter.

This weather wreaks havoc on our bodies (especially our skin and hair) in sometimes unexpected ways.

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