Sports, Health & Wellness

Stronger in 30 Minutes with HIIT Workouts

This is a FREE event for Woodbury residents or anyone working in Woodbury.  Walk in during our open hours and learn how HIIT Kickboxing can help you achive your fitness goals in just 30 minutes at a time.  

Ladie's Night!

Perfect your look in just 10 minutes!

Check out the amazing cryospa
and cryo facials. Cryo facials improve skin tone and perfect your makeup
to give you an airbrushed finish.

Special deals this night only!

Dinner with a Top Doc: Food, Wine, Facts and Fun

After 40, many women say sex just isn't the same. And it's not just the interest that sometimes goes away – so does the joy. When you search for answers, “vaginal rejuvenation” comes up - a term that’s used for all kinds of treatments from labiaplasty to vaginal tightening. Sometimes the treatment is a surgical process – approached like a nose job or eyelid tuck. (Umm, hello? Definitely not the same.) Underlying medical conditions might be ignored completely.

Real questions. Straight answers. And a great dinner. 

Self Defense for Females- 14 and up

Highly trained instructors will go over the basics of self defense along with a comprehensive list of pressure points and defensive moves. You will leave with more confidence on how to avoid being a victim and what to do in an attack. 

Terms & conditions:

Red Bull Crashed Ice 2017

For the past five years, St. Paul has hosted the Red Bull Crashed Ice event right outside the beautiful Cathedral of St. Paul. As the third event in the tour, Crashed Ice comes back to Minnesota, and is projected to draw crowds of up to 100,000. Minnesota native Cameron Naasz will be back to defend his title in this fierce competition.

Soul Pose - Yoga Glow Party

Soul
Pose is a unique 75-minute yoga glow party designed to connect
participants of all experience levels as it brings the party to your

Youth Archery Education - ST CROIX JOAD

JOAD offers both recurve and compound archers the opportunity to learn range safety and proper shooting technique in an environment that also fosters focus, increased self-confidence, and team building skills. JOAD is open to any youth archer aged 8 to 20 and is designed to grow with the youth archer. Introductory JOAD classes teach the fundamentals of proper shooting form; as the young archer develops, they will learn more advanced techniques.

Great Lakes Baseball Academy Open House

After months of preparations and renovations, Great Lakes Baseball invites the community into their new home located at 451 Commerce Drive behind SuperTarget on Saturday, November 21st from 2:00p.m. to 5:00p.m.  

Dignitaries, community leaders and industry experts will be in attendance to help celebrate the completion of this east metro elite baseball training facility.

Door prizes, refreshments and complimentary hitting sessions will all be part of the celebration.  This event is free and open to the public.

Youth Archery Education

ST CROIX JOAD has opened registration for it's Winter Mini Sessions as well as it's Winter 10 Week Training Session (10 weeks session requires club membership). You can apply for membership and find out more about JOAD (Junior Olympic Archery Development) by visiting our website at http://www.stcroixjoad.com or contacting us by email: info@stcroixjoad.com

Aris Clinic Open House and Interactive Discussion

Join us for an interactive discussion on kids and technology addiction offered at Aris Clinic's behavioral health open house. Attendees can tour the clinic, meet its team of psychological and behavioral experts, and learn more about the clinic's innovative intensive outpatient program to get kids with varying mental health issues back on track at home and in school.

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