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SUMMARY:Women Walking
DESCRIPTION:Come and help us celebrate the seasonal changes in the natural world. Vernal Equinox\, Summer Solstice\, Autumnal Equinox\, Winter Solstice\, each brings us to a new season\, a new place in our annual trip around the sun. We will gather together indoors to share easy\, yogic centering exercises and a brief conversation about our theme. We will then move out to the woods and prairies for walking meditations and experiences in the natural world. We will end our time together with light refreshments around the fire. \nLed by Lynette Anderson. Wear comfortable layers and be prepared for any weather.  Open to women over the age of 16.
URL:https://woodburymag.com/event/women-walking/
LOCATION:Savanna Center\, 795 Indian Trail\, Afton\, MN\, 55001
CATEGORIES:Community,Health & Wellness,Outdoors
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ORGANIZER;CN="Belwin Conservancy":MAILTO:info@belwin.org
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SUMMARY:Live Heart Strong CPR Training
DESCRIPTION:Join us for an introduction to the Live Heart Strong Initiative and for an exciting and interactive CPR training session. \nOn June 25\, 2023\, I was out on a routine run when I suffered a heart attack and collapsed. My life was saved by an off-duty first responder who gave me effective CPR. I am truly lucky to be alive and I am launching the Live Heart Strong Initiative to educate and train individuals in proper CPR to have the skills to save a life. This in-person free event is your chance to learn life-saving skills in a fun and friendly environment. Michael Martin\, Fire Captain from Woodbury Fire Department\, will guide you through hands-on scenario based exercises and provide valuable CPR techniques. \nDuring the session\, you will gain the confidence to respond effectively in emergency situations\, potentially saving lives. Whether you’re a concerned community member\, parent\, health professional or simply interested in learning CPR\, this event is for you. \nDon’t miss out on this incredible opportunity to acquire essential life-saving skills that can make a real difference. Space is limited to 60 registrants. Mark your calendar and join us at Live Heart Strong CPR Training!
URL:https://woodburymag.com/event/live-heart-strong-cpr-training/
LOCATION:Woodbury Central Park\, 8595 Central Park Pl\, Woodbury\, MN\, 55125
CATEGORIES:Education,Health & Wellness
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