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We understand the stress educators and health care professionals are in. Energy Pilates in Woodbury and it's team of teachers, trainers and Medical Director, are offering free 35-minute classes so we can take care of you!

Take this time to relax, rejuvenate, learn more about what stress does to your body and how to manage it better. Register for your FREE class at and/or email [email protected] for more information.

*Bring your own yoga mat or we have mats to use at no charge.

The Details
Classes will be held:•Classes will be held: Fridays - November 5 and 12 @ 6:30pm, Sundays - November 7, 21, 28 @5:30pm • Sundays, December 12 and 19 @5:30pm