Health & Wellness

A golfer plays a virtual golf simulation at X-Golf in Woodbury.
[Sports]
Hit the Virtual Links at Woodbury's First Indoor Golf Destination

X-Golf offers 5,500 square feet of fun, including simulators where guests can play (virtually) the world’s top courses, always in perfect weather.

A woman practices healthy sun habits by shielding her face with a hat.
[Health & Wellness]
Whether Swimming or Sunning, Stay Safe This Summer with These Tips
A pair of super agers laughing.
[Health & Wellness]
Super Agers: How to Stay Young Through the Power of Positive Thinking
A woman does yoga as part of her fitness plan.
[Health & Wellness]
How to Make a Fitness Plan and Stick to it
A woman with frizzy hair runs through a field during a hot, humid summer day.
[Wellness]
How to Keep Your Hair, Skin & Nails Looking Great During Summer

Beauty tips for hot and humid weather.

A veterinarian examines a dog. Dogs need annual check-ups just as humans do.
[Health & Wellness]
How Often Should I Take My Dog to the Vet?

Woodbury expert answers your pet questions.

Brent Kallman and Eric Miller, Woodbury natives who play for Minnesota United FC.
[Sports]
Woodbury's Hometown Connection to Minnesota United FC

Minnesota United FC is linked to Woodbury in more ways than one.

A small dog wearing sunglasses.
[Wellness]
4 Ways to Keep Your Pet Healthy This Summer

Here are some top tips to keep your pets healthy as we move into the dog days of summer.

A woman does a chest press while resistance training (lifting weights).
[Wellness]
Transform Your Body with Resistance Training

Resistance training (“lifting weights”) has tons of benefits for your body.

East Ridge High School soccer star Linnea Yacovella, who recently committed to the University of Minnesota.
[Sports]
East Ridge Soccer Star Linnea Yacovella Taking Talents to U of M

The current senior at East Ridge High School has earned an athletic scholarship to play for the Golden Gophers at the University of Minnesota starting this June.

Dr. Emily Meyer, a women's pelvic health expert at Minnesota Women's Care
[Health & Wellness]
Woodbury Doctor Hopes to End Stigma of Talking About Women's Pelvic Health

Dr. Emily Meyer of Minnesota Women's Care is an expert in women's pelvic health.

A Family Achievement Center therapist works with a young client.
[Health & Wellness]
Family Achievement Center Seeks to 'Treat the Whole Child'

Caring for children—and their illnesses and special needs—is the goal of the Family Achievement Center in Woodbury.

A person plans a healthy menu using a tablet and a notebook.
[Health & Wellness]
Cue, Routine, Reward: How to Develop Healthy Habits

How do healthy people stay healthy? They make it easy on themselves.

Final Four, Minneapolis Final Four, NCAA Tournament, Final Four tickets, March Madness, NCAA Basketball, Auburn, Michigan State, Virginia, Texas Tech, US Bank Stadium
[Sports]
Looking for Final Four Tickets? Use These Tips to Avoid Scammers

Yes, technically it's April, but March Madness comes to Minneapolis this week. if you’re trying to score some last-minute Final Four tickets, the Better Business Bureau has some advice.

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