Humans in most every culture have long sought the potential benefits of medicinal plants. In contemporary society, essential oils have gained traction as a go-to remedy for conditions like headache and insomnia, and we wanted to know more. So, we asked Lynn A.
Health & Wellness
Evening settles over the tundra early in January when Minnesotans experience only eight hours of daylight, half of what we get to enjoy in the summer months.
The health of the human body revolves around its interactions with the surrounding environment—creating the yin and yang philosophy.
Fitness recovery is the latest health trend and taking the time to slow down plays an important role; after all, we perform our best when we feel our best.
By: Samantha De Leon
Living healthy holidays is as much a mindset as anything else.
The Salt Room offers a holistic approach to health and wellness.
Artis Senior Living doesn’t believe that memory care is one-size-fits-all.
Dog training must be incorporated into your day-to-day lifestyle, but it's worth it in the end.
How stress, supplements and water impact your immune system.
Adopted dogs often have special needs - here are some tips for helping your new addition adjust.