Humans in most every culture have long sought the potential benefits of medicinal plants. In contemporary society, essential oils have gained traction as a go-to remedy for conditions like headache and insomnia, and we wanted to know more. So, we asked Lynn A.
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Health & Wellness
[Wellness]
Evening settles over the tundra early in January when Minnesotans experience only eight hours of daylight, half of what we get to enjoy in the summer months.
[Wellness]
The health of the human body revolves around its interactions with the surrounding environment—creating the yin and yang philosophy.
[Wellness]
Fitness recovery is the latest health trend and taking the time to slow down plays an important role; after all, we perform our best when we feel our best.
Living healthy holidays is as much a mindset as anything else.
The Salt Room offers a holistic approach to health and wellness.
Artis Senior Living doesn’t believe that memory care is one-size-fits-all.
Dog training must be incorporated into your day-to-day lifestyle, but it's worth it in the end.
How stress, supplements and water impact your immune system.
Adopted dogs often have special needs - here are some tips for helping your new addition adjust.
