Health & Wellness

A pair of weights rest on a white background with holiday decor.

Living healthy holidays is as much a mindset as anything else.

Kombucha from The Salt Room

The Salt Room offers a holistic approach to health and wellness.

Artis Senior Living

Artis Senior Living doesn’t believe that memory care is one-size-fits-all.

A puppy sits, waiting for a treat.

Dog training must be incorporated into your day-to-day lifestyle, but it's worth it in the end.

A man drinks water on a sunny morning.

How stress, supplements and water impact your immune system.

A person plays tug of war with their dog.

Adopted dogs often have special needs - here are some tips for helping your new addition adjust.

Someone serves a salad onto another person's plate.

What you eat can greatly improve your chances of successfully battling viruses or other pathogens that dare cross your path.

A dog holds a mouthful of carrots.

Listen to your dog to help determine the best food for them.

A woman lifts weights.

Fight illnesses like COVID-19 through exercise.

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