Health & Wellness

Two children play with a dog at Coco's Heart Dog Rescue Academy.
[Around Town]
Coco's Heart Hosts Dog Rescue Camp for Kids

Cocos Heart Academy offers kids the chance to learn about dog rescue and care.

John Pohl and Krissy Wendell-Pohl hug each other.
[Sports]
John and Krissy Pohl: The Most Minnesotan Love Story
A woman enjoys a glass of water in the Woodhouse Day Spa - Woodbury waiting room
[Wellness]
Relax Like Never Before at Woodbury's New Woodhouse Day Spa
UrbanIRON Fitness owner Dena Smith works out with an exercise band.
[Health & Wellness]
Looking for Kettlebell Workouts in Woodbury?
Brent Kallman and Eric Miller, Woodbury natives who play for Minnesota United FC.
[Sports]
Woodbury's Hometown Connection to Minnesota United FC

Minnesota United FC is linked to Woodbury in more ways than one.

A small dog wearing sunglasses.
[Wellness]
4 Ways to Keep Your Pet Healthy This Summer

Here are some top tips to keep your pets healthy as we move into the dog days of summer.

A woman does a chest press while resistance training (lifting weights).
[Wellness]
Transform Your Body with Resistance Training

Resistance training (“lifting weights”) has tons of benefits for your body.

East Ridge High School soccer star Linnea Yacovella, who recently committed to the University of Minnesota.
[Sports]
East Ridge Soccer Star Linnea Yacovella Taking Talents to U of M

The current senior at East Ridge High School has earned an athletic scholarship to play for the Golden Gophers at the University of Minnesota starting this June.

Dr. Emily Meyer, a women's pelvic health expert at Minnesota Women's Care
[Health & Wellness]
Woodbury Doctor Hopes to End Stigma of Talking About Women's Pelvic Health

Dr. Emily Meyer of Minnesota Women's Care is an expert in women's pelvic health.

A Family Achievement Center therapist works with a young client.
[Health & Wellness]
Family Achievement Center Seeks to 'Treat the Whole Child'

Caring for children—and their illnesses and special needs—is the goal of the Family Achievement Center in Woodbury.

A person plans a healthy menu using a tablet and a notebook.
[Health & Wellness]
Cue, Routine, Reward: How to Develop Healthy Habits

How do healthy people stay healthy? They make it easy on themselves.

Final Four, Minneapolis Final Four, NCAA Tournament, Final Four tickets, March Madness, NCAA Basketball, Auburn, Michigan State, Virginia, Texas Tech, US Bank Stadium
[Sports]
Looking for Final Four Tickets? Use These Tips to Avoid Scammers

Yes, technically it's April, but March Madness comes to Minneapolis this week. if you’re trying to score some last-minute Final Four tickets, the Better Business Bureau has some advice.

Focus on Woodbury, photography, parenting
[Outdoors]
'Childhood Comes Alive' in This Local Mom's Photo

This photo, "When Mom Says Yes," took second place in the People & Families category of our 2018 Focus on Woodbury photo contest.

Bella Palmer, American Ninja Warrior, American Ninja Warrior, Universal Kids, Conquer Ninja Warrior
[Sports]
Woodbury Girl Competes on 'American Ninja Warrior Junior'

While many young children fantasize about being a ninja, 10-year-old Bella Palmer of Woodbury can legitimately say she is one.

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