Health & Wellness

A brown dog holds a yellow toothbrush in its mouth.

Our resident pet expert breaks down the benefits of the best dog treats.

A woman walks two dogs.

Our resident pet expert answers a common question: Do walks really make a difference?

A variety of healthy foods in Tupperware.

Seemingly small lifestyle changes have a big impact on staying healthy.

A grandfather and grandson play superheroes

This year, forget about the usual resolutions and the superficial promises of vanity at New Year’s.

The Minnesota Thunder Academy U17 team at the Gothia World Youth Cup

Woodbury soccer players take home the trophy at Sweden’s Gothia Cup.

Physical therapist Jan Hanson, owner of Fyzical Therapy and Balance Centers in Woodbury.

Woodbury physical therapist Jan Hanson treats patients holistically.

The East Metro Miracle League provides an opportunity to play baseball for kids ages 3 to 18 with cognitive and/or physical special needs. The integrated teams play on the specially designed Miracle Field at HealthEast Sports Center, and players are matched as needed with a volunteer buddy.

The skyline of Yokohama, Japan.

When it comes to family vacations, the paths not typically taken can lead to the most interesting and fulfilling excursions.

A girl looks out a plane window on a family vacation.

Traveling with kids doesn’t need to be a crying game.

70-year-old goalie Kim Newman stands in net.

Longtime Woodbury resident Kim Newman undoubtedly qualifies as one of the oldest goaltenders in the State of Hockey.