Health & Wellness

Ceramics at an art fair.

Fall Bonanaza Craft and Vendor Show. Autumn craft show comes to M Health Fairview Sports Center.

Hemp recipes for relief

Ever since his start in the field of human physiology some 20-something years ago, Woodbury native David Sutton has been intrigued by the potentials of cannabidiol (CBD) therapy.

Holding fish caught while ice fishing.

With a motto that aptly states, “Land of 10,000 Lakes,” well, we all know just how important those glistening and gleaming bodies of water are to us in the bold north. We swim in them, we boat on them, we picnic around them, we catch fish in them.

Running on a treadmill at home.

Establishing or renewing fitness goals is characteristic of our collective optimism when entering a new year. Clean slates and fresh starts are often exactly what’s needed to inspire movement toward improved health and wellness.

Candles to help with hygge.

Evening settles over the tundra early in January when Minnesotans experience only eight hours of daylight, half of what we get to enjoy in the summer months.

Using an acupuncture needle.

The health of the human body revolves around its interactions with the surrounding environment—creating the yin and yang philosophy.

Flexologist assists with stretches during stretch session.

Fitness recovery is the latest health trend and taking the time to slow down plays an important role; after all, we perform our best when we feel our best.

A pair of weights rest on a white background with holiday decor.

Living healthy holidays is as much a mindset as anything else.

Kombucha from The Salt Room

The Salt Room offers a holistic approach to health and wellness.

Artis Senior Living

Artis Senior Living doesn’t believe that memory care is one-size-fits-all.

Pages