Health & Wellness

A dog looks at an ornament on a Christmas tree.

The holidays are here, and it’s important to keep dogs in mind—it can be a dangerous time of year for them.

Polly and Dennis Kegler

Polly Kegler has been a runner, and an aerobics girl, but now, at 75, she’s a lifter at UpLift with a changed attitude about health that has made all the difference.

Shriners Healthcare for Children broke ground in July for its new clinic in Woodbury, as the group moves toward outpatient care instead of inpatient. The project, a two-story, 42,000-square-foot building, is located south of Interstate 94 and east of Radio Drive. 

A dog in obedience classes sits and holds their leash in their mouth.

Basic obedience training for dogs is like school for human children.

A group of people look at their phones, planning their weekly fitness routines.

How to build consistency into your wellness habits.

In June, the Woodbury Area Chamber of Commerce hosted its 33rd annaul golf tournament. Proceeds from the event fund higher education scholarships for local seniors and summer camps at the YMCA.

U.S. Bank Stadium, the home stadium of the Minnesota Vikings

Take your pick - Lynx, Timberwolves, Twins, United FC, Vikings and Wild. And that's just the pro sports teams in Minnesota.

A trendy fall hairstyle for women by Emily Woodstrom Hair Artistry

Woodbury hairstylist Emily Woodstrom walks us through three trendy fall hairstyles you can do yourself, plus recommendations on how to ask your stylist for a certain cut.

Sarah Krotz, a coach at TITLE Boxing Club Woodbury, kicks a punching bag.

Women are bringing their strength and drive to kickboxing gyms like 9Round and TITLE Boxing Club.

Woodbury Mayor Anne Burt and her family on a boat on the St. Croix river.

Woodbury mayor Anne Burt and her husband Jeff have been boating on the St. Croix River ever since moving to Minnesota 15 years ago.

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