Health & Wellness

The East Metro Miracle League provides an opportunity to play baseball for kids ages 3 to 18 with cognitive and/or physical special needs. The integrated teams play on the specially designed Miracle Field at HealthEast Sports Center, and players are matched as needed with a volunteer buddy.

Bella Palmer, American Ninja Warrior, American Ninja Warrior, Universal Kids, Conquer Ninja Warrior

While many young children fantasize about being a ninja, 10-year-old Bella Palmer of Woodbury can legitimately say she is one.

Buckthorn, Invasive Weed, Battling Buckthorn, Woodbury

Woodbury gardeners tackle the invasive weed.

UpLift Guided Fitness, fountain of youth, Mayo Clinic, high intensity interval training

What if we could tell you with increased confidence that exercise can halt or even reverse the aging of your body?

2019 Minnesota State High School All Hockey Hair Team

The creator of the videos has a surprising announcement in this year's edition.

Minnesota Twins, Target Field

Starting with the 2019 season, the price for stadium staples like hot dogs, pretzels and beer will drop to more affordable levels.

In August, Woodbury’s tiniest residents took part in the City of Woodbury’s Tiny Tot Triathlon, where they bike (er, triked), ran and splashed.

In July, the City of Woodbury parks and recreation department hosted a duathlon for young athletes, featuring a two-mile bike ride and a one-mile run along the trails of Ojibway Pa

Healthy foods to help lose weight

Wanting to lose weight is a far cry from losing weight. It’s easy to make excuses for skipping your exercise, but it can and should be a regular part of your life.

Blissful Balance owner Amanda Riley

An emphasis on self-care is the distinguishing element of this co-working space.

An adventure-filled afternoon at Carver Lake Park, hosted by the city of Woodbury, offered kids and adults the chance to build a cool vehicle out of LEGOs, learn the basic skills of archery, tackle the skills of fishing, and enjoy making s’mores at a bonfire.

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