“I can do it,” I always say. But getting the motivation to exercise every day can be challenging. Luckily, it gets easier over time and is directly linked to significant neurological payoffs that last for decades.
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Health & Wellness
Shriners Healthcare for Children broke ground in July for its new clinic in Woodbury, as the group moves toward outpatient care instead of inpatient. The project, a two-story, 42,000-square-foot building, is located south of Interstate 94 and east of Radio Drive.
Basic obedience training for dogs is like school for human children.
How to build consistency into your wellness habits.
[Sports]
In June, the Woodbury Area Chamber of Commerce hosted its 33rd annaul golf tournament. Proceeds from the event fund higher education scholarships for local seniors and summer camps at the YMCA.
[Sports]
Take your pick - Lynx, Timberwolves, Twins, United FC, Vikings and Wild. And that's just the pro sports teams in Minnesota.
Woodbury hairstylist Emily Woodstrom walks us through three trendy fall hairstyles you can do yourself, plus recommendations on how to ask your stylist for a certain cut.
[Sports]
Women are bringing their strength and drive to kickboxing gyms like 9Round and TITLE Boxing Club.
[Outdoors]
Woodbury mayor Anne Burt and her husband Jeff have been boating on the St. Croix River ever since moving to Minnesota 15 years ago.
Woodbury’s Fraser clinic provides therapy and resources for those with special needs.
The east Twin Cities Boomers and Seniors Expo connects the local business community to the seniors who need their services.
