Spring sports are in full swing, as boys and girls head to the baseball and softball diamonds, lacrosse players break out their sticks and others lace up their soccer cleats. This year, there’s somewhere new kids are heading: the cricket pitch.
Health & Wellness
This weather wreaks havoc on our bodies (especially our skin and hair) in sometimes unexpected ways.
UpLift Guided Fitness member Rhonda Habel's fitness journey can be summarized in one word: restarting.
There are so many things to do this time of year: concerts, work parties, entertaining—an exquisite yet exhausting sensory overload. So, it’s not a bad idea to stop and collect ourselves over a beer or a coffee.
Despite a rocky start to the season, the Woodbury High School football team bounced back for their second straight conference title.
Cure cabin fever with seasonal kids' activities from the Woodbury Parks and Recreation Department.
Hidden gem Tamarack Nature Preserve helps connect locals to their environment.
The holidays are here, and it’s important to keep dogs in mind—it can be a dangerous time of year for them.
Polly Kegler has been a runner, and an aerobics girl, but now, at 75, she’s a lifter at UpLift with a changed attitude about health that has made all the difference.
Shriners Healthcare for Children broke ground in July for its new clinic in Woodbury, as the group moves toward outpatient care instead of inpatient. The project, a two-story, 42,000-square-foot building, is located south of Interstate 94 and east of Radio Drive.