Senior Living

Living Well

Older gentlemen laughing while having lively discussion

It is not possible to eliminate every source of tension and disagreement in our lives. While in the U.S. military, my daughter adopted the “bring it on” attitude when tasked to bark out orders as a new squad leader. 

She took the stress response up as energizing vs. debilitating. The nerve-wracking energy worked in her favor. When it failed, the triggers were opportunities to learn and grow from.  Read more about Living Well

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