For patients recovering from COVID-19 and those who have been in isolation for some time, Jan Hanson, M.S., PT, owner, director and physical therapist at Fyzical Therapy & Balance Centers, says working through decondition
Health & Wellness
If you’ve always wanted to try curling but didn’t know where to begin, check out the St. Croix Curling Center at St. Mary’s Point Hockey Arena.
The husband and wife duo behind Anytime Fitness Woodbury have made it their mission to help anyone at any age learn how to exercise properly.
Our resident pet expert breaks down the benefits of the best dog treats.
Our resident pet expert answers a common question: Do walks really make a difference?
Seemingly small lifestyle changes have a big impact on staying healthy.
This year, forget about the usual resolutions and the superficial promises of vanity at New Year’s.
Woodbury soccer players take home the trophy at Sweden’s Gothia Cup.
Woodbury physical therapist Jan Hanson treats patients holistically.
The East Metro Miracle League provides an opportunity to play baseball for kids ages 3 to 18 with cognitive and/or physical special needs. The integrated teams play on the specially designed Miracle Field at HealthEast Sports Center, and players are matched as needed with a volunteer buddy.