Basecamp Fitness Provides an Effective and Efficient Fitness Alternative. A new boutique gym fuses high-intensity cardio and strength.
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Wellness
[Wellness]
I’ve been obsessed with makeup since I was a preteen. As I’ve “matured,” I’ve discovered that the secret to any truly great look starts with really good skin.
[Wellness]
A new facial bar opened its doors in Woodbury this spring. We sat down with Cheyanne Thurston from Face Foundrié to hear what to expect from this Twin Cities-based beauty spot.
[Wellness]
Did you know that lips are the thinnest skin on the human body? With up to three times fewer cellular layers than facial skin, lips also lack natural body oils to protect and maintain a smooth texture.
[Wellness]
Everyone with unwanted body hair has likely heard of at-home hair removal devices—and we’re not talking about waxing kits and razors!
[Wellness]
For patients recovering from COVID-19 and those who have been in isolation for some time, Jan Hanson, M.S., PT, owner, director and physical therapist at Fyzical Therapy & Balance Centers, says working through decondition
[Wellness]
November is alzheimer's awareness month, and with a desire to create environment that caters to all, Dementia Partners Woodbury is a new initiative that brings light to those suffering from dementia within the community.
[Wellness]
For Megan Junker, health has always been on the forefront of her mind. “I have always been athletic, but after having kids I got into bodybuilding,” Junker says. “After bodybuilding, I started personal training, and that’s how I started meal prepping …”
[Wellness]
Adult children between the ages of 30 and 50 can find it daunting to navigate the conversation minefield that is end-of-life care with their parents.
[Wellness]
The team at Secoya Health provides a unique model in holistic healthcare that gets to the root cause of illness and suffering. Dr.
