UpLift Guided Fitness member Rhonda Habel's fitness journey can be summarized in one word: restarting.
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Wellness
[Wellness]
Screens have become an everyday part of life, to the point where most of us feel that we can’t live without them.
[Wellness]
The Emily Program in Woodbury seeks to end stereotypes and soothe the pain of eating disorders—regardless of your age or stage in life.
[Wellness]
While working in the Woodbury community for years in private practice and in the school system as a licensed marriage and family therapist, Sheila Dwyer found that most children with academic, social and behavioral struggles were offered only one type of treatment: prescription medication.
[Wellness]
The new Fraser facility, which broke ground in July of 2017 in Woodbury and will open this summer, is Fraser’s seventh state-of-the-art children’s clinic and the first in the area.
[Wellness]
As a personal trainer and lifelong soccer player, Pure Purpose founder Jane Kramer knows that nutrition is one of the most important components of a successful workout.
[Wellness]
The healing power of art has been long recognized and celebrated. Its ability to surrender usually busy brains to simplicity and peace has made it a valued therapy method.
