Wellness

A small dog wearing sunglasses.

Here are some top tips to keep your pets healthy as we move into the dog days of summer.

A woman does a chest press while resistance training (lifting weights).

Resistance training (“lifting weights”) has tons of benefits for your body.

Two children look at a tablet during their screen time.

Screens have become an everyday part of life, to the point where most of us feel that we can’t live without them.

Illustrated text that reads "All Bodies Fit."

The Emily Program in Woodbury seeks to end stereotypes and soothe the pain of eating disorders—regardless of your age or stage in life.

While working in the Woodbury community for years in private practice and in the school system as a licensed marriage and family therapist, Sheila Dwyer found that most children with academic, social and behavioral struggles were offered only one type of treatment: prescription medication.

The new Fraser facility, which broke ground in July of 2017 in Woodbury and will open this summer, is Fraser’s seventh state-of-the-art children’s clinic and the first in the area.

As a personal trainer and lifelong soccer player, Pure Purpose founder Jane Kramer knows that nutrition is one of the most important components of a successful workout.

The healing power of art has been long recognized and celebrated. Its ability to surrender usually busy brains to simplicity and peace has made it a valued therapy method.

Mental health isn’t something you have to go through alone. Dr.

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