Prenatal & Postpartum Class

Join us at Casa de Corazón – Woodbury for a free, hands-on class designed for expecting and postpartum parents. Led by doula Hayden Brame with extensive experience, this session will include:

• Breathing techniques for pregnancy and recovery
• Stress management strategies
• Breastfeeding guidance and support
• Ways to help siblings adjust to a new baby

Healthy snacks and tea will be provided. Tours of our facilities are available. Children are welcome, with staff on site for support.

Limited to 12 participants. Free event. Registration required.