A child life specialist helps children using her creative skills. Audrey Haugen started dancing as soon as she could walk. She learned ballet, tap...
Wellness
Glorious Gray: What Happens When Your Hair Goes Gray?
Embrace the natural beauty of gray and white hair. Glorious gray is actually willfully white—when it comes to hair, that is. In fact, gray hair is a...
How to Optimize Your Skincare Routine This Winter
The experts at Face Foundrié offer insight into winter skin care. When the coldest days of the year hit, winter does more than rearrange internal...
BenngiHealth Creates a Universal Healthcare Portal
Local company launches consumer-driven health care app. Managing one’s wellness journey through varying stages of life can be tricky, but a local...
Take the (Cold) Plunge This Winter
Dip into the freezing water this winter. Some might view cold plunging. or dipping one’s body into ice cold water, as thumbing their nose at a...
Easy Ways to Create Nutritious Meals
Substitute these ingredients for healthier alternatives. Self-taught chef and recipe developer Molli Pletcher says eating healthy is in her DNA....
Local Teen Takes Her Mental Health into Her Own Hands
Emerson Tallents advocates for herself and teenagers who struggle with mental health. Emerson Tallents started 10th grade at a new...
Basecamp Fitness Provides an Effective and Efficient Fitness Alternative
A new boutique gym fuses high-intensity cardio and strength. Growing up and moving away from organized sports is an interesting shift to go through...
Happy 25th Anniversary to the Woodbury YMCA
Woodbury YMCA celebrates with an honorary ribbon-cutting ceremony. Our local YMCA is celebrating its 25th anniversary with a celebratory...
Touching Hearts at Home Provides More Than Just Senior Home Care
Senior care service goes beyond transportation and chores. For elders, every day tasks, such as general house maintenance or getting to-and-from...
Woodbury Residents Open First Spenga Location
Spenga debuts in Woodbury as Minnesota’s first location. Woodbury residents Kristen Braun and Patty TenBroek happened to meet when their children,...
Restore Hyper Wellness Offers Forms of Holistic Therapies
Restore Hyper Wellness specializes in different forms of holistic therapy. From the studios in Hollywood to the famed pages of Instagram, it seems...
The Family Achievement Foundation Supports Local Families
A Woodbury-based physical therapy clinic offers a new way to support families. At the Family Achievement Center, family comes first. From...
A Prescription for Produce
Woodwinds Clinic fights hunger in the community with its Veggie Rx program. This year, M Health Fairview Clinic–Woodwinds celebrates its second year...
Lip Blushing
Local beauty studio specializes in permanent makeup. When Minnesota native Tara Alcure moved from Scottsdale, Arizona, to Woodbury, she brought her...
A Natural Fit
FlowFit Yoga and Fitness creates an inclusive environment. For Woodbury resident Ashlee Doheny and Oakdale resident Alexandra Johnson, staying fit...
Demystifying Facials
What's the science behind them, and which is right for you? A new facial bar opened its doors in Woodbury this spring. We sat down with Cheyanne...
Pucker Up
Keep Your Lips Protected and Supple This Season. Did you know that lips are the thinnest skin on the human body? With up to three times fewer...
The Year of Self-Care
How Practicing Mindfulness in the New Year Helps you be Your Best Self On January 1, some of us believe the next 365 days will bring a wave of being...
Sharing Smiles
Hope Dental Clinic provides services to those in need. Since its inception as a program of the Twin Cities Union Gospel Mission in 1965 to its...
