Earth Day Forest Bathing
Dodge Nature Center Shepard Farm Property 8946 70th Street S, Cottage Grove, MNForest Bathing is a slow-moving, deeply sensory, mindful and “bodyful” walk in nature that has shown to result in measurable physiological, cognitive and emotional benefits. Much like walking meditation or yoga, these activities can be practiced on one’s own, almost anywhere, and yet the benefits greatly increase with regular practice. And much like meditation or […]