Yoga + Acupuncture is a 90-minute offering that starts with a slow-flow, yin-style yoga practice and ends with an extended savasana + needle nap, surrounded by props.
This is a great way to learn more about a practice and a medicine that always asks you to come just as you are, while finding a deep, nourishing state of rest. Yoga + Acupuncture is taught by Tatum Fjerstad, a licensed acupuncturist and craniosacral therapist with more than a decade of experience teaching yoga.