February marks American Heart Month—the time to focus on cardiovascular health. Scott Penticoff was an ultramarathon runner, an Ironman Triathlon...
Wellness
MN Spine and Sport: Move Better, Live Better
MN Spine and Sport is an award-winning sports and rehabilitation clinic. The 50-year-old woman, who developed lower back pain while training for her...
How Bunny Besties Spreads Joy
Nonprofit offers animal visits to promote wellness and reduce stress. With their ultra-soft fur and adorably twitchy noses, it’s pretty hard to...
The Birthplace at Woodwinds Sustains Success
Setting the tone for your baby’s healthy arrival can be easier when you have lots of options. When it comes to deciding where to deliver a baby,...
Introducing the Cole Foundation Equipment Library
Every child deserves to move, grow and play safely. When Colleen and Lee Peterson’s son, Cole, was born with a rare chromosomal disorder, they knew...
Motherhood Ministry Delivering Hope Does Just That
When Anne Keene first bought her home in Woodbury 15 years ago, she never imagined it would one day become a marketplace for mothers in her...
Get Up and Go With the Healthy Kids Running Series
Woodbury’s Healthy Kids Running Series turns exercise into fun for all ages. Run, skip, hop, roll; it’s not about the finish but instead about the...
Meet the Woodbury Resident Behind Live Brave
On August 12, Woodbury streets and trails will be filled with the sound of running shoes pounding the pavement. This is the annual Live Brave 5K and...
Lions KidSight USA Program Keeps Eyesight in Focus
The Woodbury Lions Club KidSight program detects eyesight issues. To John and Katie Degelmann, their son, Teddy, was a normal, happy, smiley...
Over A Decade of Moms on the Run
Woodbury Moms on the Run is beginning its 11th year with a refreshed spring calendar and race preparations. The fitness group welcomes women and...
Creative Solutions for Kids in Need
A child life specialist helps children using her creative skills. Audrey Haugen started dancing as soon as she could walk. She learned ballet, tap...
Glorious Gray: What Happens When Your Hair Goes Gray?
Embrace the natural beauty of gray and white hair. Glorious gray is actually willfully white—when it comes to hair, that is. In fact, gray hair is a...
How to Optimize Your Skincare Routine This Winter
The experts at Face Foundrié offer insight into winter skin care. When the coldest days of the year hit, winter does more than rearrange internal...
BenngiHealth Creates a Universal Healthcare Portal
Local company launches consumer-driven health care app. Managing one’s wellness journey through varying stages of life can be tricky, but a local...
Take the (Cold) Plunge This Winter
Dip into the freezing water this winter. Some might view cold plunging. or dipping one’s body into ice cold water, as thumbing their nose at a...
Easy Ways to Create Nutritious Meals
Substitute these ingredients for healthier alternatives. Self-taught chef and recipe developer Molli Pletcher says eating healthy is in her DNA....
Local Teen Takes Her Mental Health into Her Own Hands
Emerson Tallents advocates for herself and teenagers who struggle with mental health. Emerson Tallents started 10th grade at a new...
Basecamp Fitness Provides an Effective and Efficient Fitness Alternative
A new boutique gym fuses high-intensity cardio and strength. Growing up and moving away from organized sports is an interesting shift to go through...
Minnesota Vein Center Opens a New Woodbury Clinic
Dr. Kalsi helps us detangle the differences between spider veins and varicose veins. In July, Minnesota Vein Center cut the ribbon on a new location...
Happy 25th Anniversary to the Woodbury YMCA
Woodbury YMCA celebrates with an honorary ribbon-cutting ceremony. Our local YMCA is celebrating its 25th anniversary with a celebratory...
