Join us for an introduction to the Live Heart Strong Initiative and for an exciting and interactive CPR training session. On June 25, 2023, I was out on a routine run when I suffered a heart attack and collapsed. My life was saved by an off-duty first responder who gave me effective CPR. I am truly lucky to […]
Come and help us celebrate the seasonal changes in the natural world. Vernal Equinox, Summer Solstice, Autumnal Equinox, Winter Solstice, each brings us to a new season, a new place in our annual trip around the sun. We will gather together indoors to share easy, yogic centering exercises and a brief conversation about our theme. […]
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