Health & Wellness

Skill “How comfortable are your kids floating and putting their faces in the water? This will determine the starting point for all swim classes.”

Prom season is here. While it’s likely teens will spend a considerable amount of time choosing that perfect gown or tuxedo, they can’t forget about that one important accessory: flowers.

Patrick (Pat) O’Neill Jr. is what they call a “four-corner Irishman.” With Irish grandparents on both sides of the family, O’Neill practically bleeds green. And when it comes to St. Patrick’s Day, he and his family take no shortcuts in celebrating.

The author grew up playing hockey with the Woodbury Area Hockey Club, was a member of the Hill-Murray Pioneers girls hockey team and went on to play collegiate hockey at Providence College in Rhode Island.

When the television show "America Ninja Warrior" debuted in 2009, with athletes speeding through incredibly difficult and complex obstacles, the nation was hooked.

Juut SalonSpa is excited about their new Woodbury location. Previously housed on the second floor of Kowalski’s Market, Juut has moved to Woodbury Lakes along with a brand-new retail space for Aveda products.

Bielenberg Sports Center is home to many community recreational opportunities, with its 36 outdoor fields, the Jeff Hanson Miracle Field, indoor field house, ice arenas, splash pad and the Madison’s Place universally-accessible inclusive playground.

Woodbury has grown into a city with many options for fitness and wellness. Here are three unique offerings to check out in town.

Pure Barre

The previous Therax Rehab recently joined national franchise Fyzical Therapy and Balance to offer more innovative and productive services.

The University of Minnesota Health Pediatric Specialty Clinic has joined the city’s growing list of health care providers. With numerous pediatric specialty clinic locations on the University of Minnesota Twin Cities campus and a St.