Health & Wellness

Illustrated text that reads "All Bodies Fit."

The Emily Program in Woodbury seeks to end stereotypes and soothe the pain of eating disorders—regardless of your age or stage in life.

After last year’s season ended in heartbreak, the East Ridge Raptors boys’ basketball team is back and stronger than ever—with their sights set on a rebound.

Wellness in the New Year Yoga Shannon Jarvis Core Power

Yoga is a great and versatile way to strengthen both the body and mind in equal measure. At CorePower Yoga, you can take Bikram classes at temperatures from 85 to 105 degrees. For beginners, start with CorePower Yoga 1, which teaches new students the fundamentals.

Get Better Simply David Rickheim Woodbury Orthology

When a patient is told they need surgery, there aren’t many who look forward to the process. That’s why one orthopedic physical therapy clinic wants to change the way patients think about health care in general.

Parents, kids and coaches embrace hockey “family”

The cities of Woodbury and Hermantown, Minnesota are about 150 miles apart. But for the young hockey players—and parents—who participated in the Minnesota State PeeWee AA level championship game in March, the two communities could just as well be neighbors.

Plenty of local farms burst with fresh produce this time of year, as temperatures begin to drop and trees flaunt shades of orange and red. Gather up the family for a mini road trip to one of these nearby spots.

Wellness is a hot topic in 2018—and it has been for years, with no sign of slowing down. As humans, we have a drive to want to take care of our minds and bodies, and to strive to be the best versions of ourselves.

Woodbury Community Church manages to weave together some truly beloved things each autumn: pumpkins, kids and funding a good cause.

Through the adoption of their Kid Sight Program in late 2017, the Woodbury Lions Club offers free vision screenings to help detect and prevent eye problems in young children.

To provide the best holistic youth soccer development in Minnesota, REV Soccer Club, Woodbury Soccer Club and their respective community organizations are merging to become Salvo Soccer Club.

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