children's books

A Breathtaking Book

Bellies to the Sky

Local author Colleen Canning describes her new children’s book Bellies to the Sky as “an excellent way to teach children, and anyone who is reading, how to use our breath to relax and slow down.” The book is told by four animal spirit guides, who lead the audience in mindful breathing to achieve a deep sense of calm and more peaceful night’s sleep. Read more about A Breathtaking Book

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