Woodbury YMCA celebrates with an honorary ribbon-cutting ceremony. Our local YMCA is celebrating its 25th anniversary with a celebratory...
Wellness
Touching Hearts at Home Provides More Than Just Senior Home Care
Senior care service goes beyond transportation and chores. For elders, every day tasks, such as general house maintenance or getting to-and-from...
Woodbury Residents Open First Spenga Location
Spenga debuts in Woodbury as Minnesota’s first location. Woodbury residents Kristen Braun and Patty TenBroek happened to meet when their children,...
Restore Hyper Wellness Offers Forms of Holistic Therapies
Restore Hyper Wellness specializes in different forms of holistic therapy. From the studios in Hollywood to the famed pages of Instagram, it seems...
The Family Achievement Foundation Supports Local Families
A Woodbury-based physical therapy clinic offers a new way to support families. At the Family Achievement Center, family comes first. From...
A Prescription for Produce
Woodwinds Clinic fights hunger in the community with its Veggie Rx program. This year, M Health Fairview Clinic–Woodwinds celebrates its second year...
Lip Blushing
Local beauty studio specializes in permanent makeup. When Minnesota native Tara Alcure moved from Scottsdale, Arizona, to Woodbury, she brought her...
A Natural Fit
FlowFit Yoga and Fitness creates an inclusive environment. For Woodbury resident Ashlee Doheny and Oakdale resident Alexandra Johnson, staying fit...
Demystifying Facials
What's the science behind them, and which is right for you? A new facial bar opened its doors in Woodbury this spring. We sat down with Cheyanne...
Pucker Up
Keep Your Lips Protected and Supple This Season. Did you know that lips are the thinnest skin on the human body? With up to three times fewer...
The Year of Self-Care
How Practicing Mindfulness in the New Year Helps you be Your Best Self On January 1, some of us believe the next 365 days will bring a wave of being...
Sharing Smiles
Hope Dental Clinic provides services to those in need. Since its inception as a program of the Twin Cities Union Gospel Mission in 1965 to its...
Let’s Get Physical
Combat deconditioning due to post-COVID and isolation. For patients recovering from COVID-19 and those who have been in isolation for some time, Jan...
A Hot New Workout
Hotworx incorporates infrared saunas into recovery and workout sessions. For the Klein family, recovery is the most important part of a workout...
On the Forefront
New orthobiologics program finds its footing. For the past 10 years, surgeons and practitioners across TRIA Orthopedics have explored the promising...
Mental Health Matters
South Washington County Schools receive a grant dedicated toward student mental health. “Mental health has really become a basic need. It’s a...
Level Up
Farrell’s eXtreme Bodyshaping strengthens community Providing extreme support, encouragement and results in a judgement free zone, Farrell’s eXtreme...
A Lot Happening Underneath the Skin
The light at the end of the COVID tunnel is tenuously appearing. The COVID-19 virus activated our stress responses and sent our nervous system into...
Green Machine
Create power-packed meals with these innovative green recipes. Getting your vegetables in your everyday diet can be tough, especially if you are...
Coach Lewis’ Top Five Reasons to Join a Gym
Make exercising easier and more enjoyable. Joining a gym is great for your health and we are all aware that we should try to be a bit more active as...