“I can do it,” I always say. But getting the motivation to exercise every day can be challenging. Luckily, it gets easier over time and is directly linked to significant neurological payoffs that last for decades.
Health & Wellness
Belwin Conservancy has over 1,400 acres of diverse biomes that visitors can hike, ski, snowshoe or walk your dog on a leash 365 days out of the year.
Diane Schmidt has been serving as a healing touch provider since 2006—providing reiki, sound and touch therapies, and more.
For the past 21 years, the Woodbury community has donated its time, money and gratitude to the American Cancer Society’s Relay For Life.
Delightful encounters await you in your golden years, according to our elders—and they have lived long enough to know.
Canine sports are a great way to give your dog a sense of purpose and a job.
As concerns about COVID-19, also known as the coronavirus, spread across the globe, community members right here in Woodbury are stepping up.
Woodbury resident and family man Mike Lewis started boxing to stay out of trouble. He never thought he’d coach a boxing champion and open his own boxing studio.
Find an accountability partner to keep your health on track.