Health & Wellness

Lyme Disease survivor Holly Zelinksy holds a copy of Nick the No Good, Icky Tick.

Woodbury resident Holly Zelinksy is promoting educational books for children.

A child plays at Lookout Ridge.

Various outdoor and indoor activities offer entertainment for kids in Woodbury this winter.

Curtis Dunn at the worldwide CrossFit Games.

Seeking the “Fittest on Earth,” the worldwide fitness competition challenges those who dare to enter in three parts: the Open, Regionals and the Games.

One of the happiest days of Woodbury native Eric Miller's 25 years was Tuesday, May 1, 2018.

Jessica Ulrich wears a cap and gown and graduation day.

Dr. Jessica Ulrich uses her own experience with Crohn’s disease to help her patients.

Illustrated text that reads "All Bodies Fit."

The Emily Program in Woodbury seeks to end stereotypes and soothe the pain of eating disorders—regardless of your age or stage in life.

After last year’s season ended in heartbreak, the East Ridge Raptors boys’ basketball team is back and stronger than ever—with their sights set on a rebound.

Wellness in the New Year Yoga Shannon Jarvis Core Power

Yoga is a great and versatile way to strengthen both the body and mind in equal measure. At CorePower Yoga, you can take Bikram classes at temperatures from 85 to 105 degrees. For beginners, start with CorePower Yoga 1, which teaches new students the fundamentals.

Get Better Simply David Rickheim Woodbury Orthology

When a patient is told they need surgery, there aren’t many who look forward to the process. That’s why one orthopedic physical therapy clinic wants to change the way patients think about health care in general.

Parents, kids and coaches embrace hockey “family”

The cities of Woodbury and Hermantown, Minnesota are about 150 miles apart. But for the young hockey players—and parents—who participated in the Minnesota State PeeWee AA level championship game in March, the two communities could just as well be neighbors.

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