Health & Wellness

Kick off the month with summer fun as your kids make their way through approximately a 1-mile-long obstacle course in Oakwood Park. Woodbury Parks and Recreation is partnering with the City of Cottage Grove to offer a course with an array of obstacles friendly for kids ages 6–12.

The team at Secoya Health

The team at Secoya Health provides a unique model in holistic healthcare that gets to the root cause of illness and suffering. Dr.

Red Wing

When  autumn’s cooler temperatures roll in, the gorgeous fall weather creates a perfect setting for getting outdoors to enjoy the change in season.

TRIA Orthopedics orthobiologics center

For the past 10 years, surgeons and practitioners across TRIA Orthopedics have explored the promising new field of orthobiologics, a treatment derived from patient’s own cells being injected into an affected area with t

What are the reasons for your beliefs? Is it religion, politics, family, society or business? Is it tied to your sense of salvation or meaning in this life?

summer yard games

Make the most of the warm, sunshine-filled days and elevate your fun in the comfort of your own backyard. Start a socially distant lawn game tournament with others to make it competitive or simply enjoy a leisurely game with your friends and family.

beauty treatments

With an emphasis on ease and comfort, a more natural approach to beauty is taking the world by storm.

Glamping in the backyard

Backyard camping is a timeless experience, but it is also a lengthy process. Hours of time are spent setting up the tent, blowing up the air mattress and gathering all the pillows and sleeping bags for just one night under the stars.

The COVID-19 virus activated our stress responses and sent our nervous system into overdrive, then we had to carry all the other events that followed. The pandemic and social isolation has disrupted our mind-body connection.

working out in a gym

Joining a gym is great for your health and we are all aware that we should try to be a bit more active as we age. Not only does a gym membership make it easier and more enjoyable to exercise, but, if you need more motivation, you waill also find it at the gym.

Woodbury’s city-wide garage sale.

Woodbury residents are about to get the fresh feel of spring cleaning when digging out their gently used items for this year’s 44th annual city-wide Lions Garage Sale on the weekend of May 13.

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