One family turns their grief into a mission to give back. On a May afternoon in 2022, Cottage Grove’s Dowdle family was forever changed. Their...

One family turns their grief into a mission to give back. On a May afternoon in 2022, Cottage Grove’s Dowdle family was forever changed. Their...
One hour a day in a room filled with Himalayan salt is said to improve your child’s overall health—such as clearing out the bacteria in their...
Kowalski’s Markets nutritionist explores the benefits of staple spices. As the new Year rolls in, it’s the perfect time to spice up your health...
Cheryllyne Vaz learned in late 2019 that she had a brain aneurysm. What started as slight swelling in her neck progressed further, and after an...
Woodbury’s Healthy Kids Running Series turns exercise into fun for all ages. Run, skip, hop, roll; it’s not about the finish but instead about the...
On August 12, Woodbury streets and trails will be filled with the sound of running shoes pounding the pavement. This is the annual Live Brave 5K and...
The Woodbury Lions Club KidSight program detects eyesight issues. To John and Katie Degelmann, their son, Teddy, was a normal, happy, smiley...
Local company launches consumer-driven health care app. Managing one’s wellness journey through varying stages of life can be tricky, but a local...
Dip into the freezing water this winter. Some might view cold plunging. or dipping one’s body into ice cold water, as thumbing their nose at a...
A new boutique gym fuses high-intensity cardio and strength. Growing up and moving away from organized sports is an interesting shift to go through...
Linda J. Hood uses her platform to improve bathroom accessibility. When the M Health Fairview Achievement Center director Darcy Hager-Slavin first...
Woodbury YMCA celebrates with an honorary ribbon-cutting ceremony. Our local YMCA is celebrating its 25th anniversary with a celebratory...
Restore Hyper Wellness specializes in different forms of holistic therapy. From the studios in Hollywood to the famed pages of Instagram, it seems...
A Woodbury-based physical therapy clinic offers a new way to support families. At the Family Achievement Center, family comes first. From...
Woodwinds Clinic fights hunger in the community with its Veggie Rx program. This year, M Health Fairview Clinic–Woodwinds celebrates its second year...
How Practicing Mindfulness in the New Year Helps you be Your Best Self On January 1, some of us believe the next 365 days will bring a wave of being...
Hope Dental Clinic provides services to those in need. Since its inception as a program of the Twin Cities Union Gospel Mission in 1965 to its...
Combat deconditioning due to post-COVID and isolation. For patients recovering from COVID-19 and those who have been in isolation for some time, Jan...
Hotworx incorporates infrared saunas into recovery and workout sessions. For the Klein family, recovery is the most important part of a workout...
In light of Breast Cancer Awareness Month, we share the stories of three mothers who overcame one of life’s biggest challenges. Three young mothers...